Classes | Saltash Martial Arts Academy
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Adult classes

Learn to fight.Get fit doing it.

MMA, grappling, kickboxing and sparring for ages 14 and over. All levels in every class.

Try your first class free →See the timetable
MMA

Mixed martial arts. The full game.

Striking, takedowns and ground work brought together. Whether you want to compete or just want the best all round workout going, this is it.

  • Stand up striking, clinch work and takedowns
  • Ground control and submissions
  • Fitness that actually carries over to real life
  • Beginners and experienced fighters train together
Mon to Fri 10amMonday 7pm adult class, 14+
MMA
Grappling

Grappling. Chess with your body.

Takedowns, pins, escapes and submissions. No punches, no kicks, just technique and control. Brilliant for fitness and for learning to handle yourself.

  • Wrestling style takedowns
  • Positions, escapes and control
  • Chokes, arm locks and leg locks as you progress
  • Great base for MMA and BJJ
Mon to Fri 11am
Grappling
Kickboxing

Kickboxing. Hit hard, breathe hard.

Punches, kicks, knees and footwork on the pads and bags. Proper technique and a serious workout every session.

  • Stance, footwork and combinations
  • Pad work and bag work
  • Conditioning built into every class
  • No sparring unless you want to
Tue to Thu 7pmSaturday 11am
Kickboxing
Sparring

Sparring. Put it together.

A dedicated session to test what you've learned against a partner. Your choice whether you take part.

  • Coached rounds
  • Work at your own level
  • Bring your gloves and gum shield
  • Optional, always
Saturday 12pm
Sparring
Private training

One to one. Your goals, your pace.

Private sessions are available in five disciplines. Good for fast progress, fight prep or if you want to learn before joining a class.

BJJMMAKickboxingKarateTaekwondo
Ask about private sessions →
Pick your class

Your first class is free.

No contract, no pressure. Come and see if it's for you.

Try a class →See the timetable